Flaxseeds or linseeds have been eaten for thousands of years. But how nutritious are they? What is the best way to eat them? And how do they compare with chia seeds? Continue reading “Flaxseeds V Chia Seeds ― which are more nutritious?”
Scared of Christmas?
As a diabetic you should be! Yuletide food is far removed from what you should be eating. Here are a few tips to help you to survive. Continue reading “Scared of Christmas?”
Stomach problems due to diabetes explained
Diabetes can damage the nerve that controls the flow of food through your digestive system. This gives rise to gastroparesis, an extremely unpleasant medical condition. What is gastroparesis and what can you do about it? Continue reading “Stomach problems due to diabetes explained”