Asserting Control over Type 2 Diabetes

Type 2 diabetes is a hard disease to beat. However the consequences of not doing so are horrendous: a slow, painful and messy end to your life. Here are some of the things you must do as a minimum to beat your diabetes. Continue reading “Asserting Control over Type 2 Diabetes”

Hi-tech devices for self-monitoring your diabetes

Glucose levels, blood pressure, food, exercise, weight and sleep quality are all interrelated. But the connections between these factors are not know with certainty. Now new hi-tech monitoring devices you can use in your daily routine are promising to show you how these factors affect each other so that you have better control over your diabetes. Continue reading “Hi-tech devices for self-monitoring your diabetes”

Bread for Diabetics

Bread is highly nutritious and is eaten with most meals in many cultures. But some types of bread are not suitable for diabetics. Here’s the low-down on what breads diabetics should and should not eat. Continue reading “Bread for Diabetics”