How to Stay on Diet While on the Go

You’ve probably sussed it out by now: diet is the key to beating your type 2 diabetes, ie you can keep your blood glucose levels under control by avoiding certain foodstuffs. Easy enough to do at home. But what can you eat when you are out and about? Continue reading “How to Stay on Diet While on the Go”

What’s your risk of developing diabetes?

The risk of developing diabetes is increasing steadily, yet diabetics are living longer. In addition, your risk depends on your race, your education, and where you live. Here are some facts from the latest study. Continue reading “What’s your risk of developing diabetes?”

Diabetes, Women and Sex

Sexual dysfunction due to diabetes does not affect men only. Diabetic women can also experience sexual problems related to their blood sugar levels. Continue reading “Diabetes, Women and Sex”

Nine (9) Fruits You Should Treat with Extreme Caution

Eating a diet that is low in sugar and low in fat is essential to beating your diabetes. Most fruit fit the bill. However there are certain fruits you must treat with caution or avoid altogether. Here are nine of them. Continue reading “Nine (9) Fruits You Should Treat with Extreme Caution”