Chickpeas are an extremely healthful addition to anyone’s diet, especially diabetics as they help to control blood glucose levels. As well as their numerous other health benefits, preparing meals with chickpeas is simple and quick. Continue reading “Why you should eat chickpeas (garbanzo beans)”
Category: Colon cancer
Flaxseeds V Chia Seeds ― which are more nutritious?
Flaxseeds or linseeds have been eaten for thousands of years. But how nutritious are they? What is the best way to eat them? And how do they compare with chia seeds? Continue reading “Flaxseeds V Chia Seeds ― which are more nutritious?”