Why your metabolic age matters

Metabolic age is a word that is bandied about a lot by fitness gurus. But what is metabolic age and what does it signify? If it is too high, how can you improve it? And is it relevant when you are trying to beat your diabetes? Continue reading “Why your metabolic age matters”

How diabetics can beat lung cancer

The overall survival rate for lung cancer patients who have type 2 diabetes is much worse than for patients who are not diabetic. A recent study suggests that foods high in plant pigments can reduce the risk of lung cancer. Here’s what you need to eat. Continue reading “How diabetics can beat lung cancer”

The many types of diabetes

There are two main types of diabetes, type 1 and type 2. However there are several other types, all of which are really variants of the first two types.  Continue reading “The many types of diabetes”