Exercise for Diabetics

Exercise is very important in managing type 2 diabetes. But how much exercise do you need and what is the best way to get it? Continue reading “Exercise for Diabetics”

Alpha-lipoic Acid – Self-experiment (1)

It is claimed that alpha-lipoic acid (aka thioctic acid) can relieve the symptoms of diabetic neuropathy from which I suffer. As I could not find reputable clinical reports on the Internet I have begun a self-experiment to find out whether these claims have any substance in fact. Continue reading “Alpha-lipoic Acid – Self-experiment (1)”