How to prevent pre-diabetes getting worse

The doctor says you have pre-diabetes. You are scared and so you should be … you know the consequences should your pre-diabetes morph into actual diabetes. But you can avoid developing full-blown type 2 diabetes with a few simple adjustments to your lifestyle. Here’s how … Continue reading “How to prevent pre-diabetes getting worse”

Should you go vegan to reverse diabetes?

A vegan diet is almost guaranteed to reverse your diabetes. But planning such a diet is quite tricky as it requires a good knowledge of nutrition. Here are some of the things you should be aware of if you are thinking of switching to a full vegan diet. Continue reading “Should you go vegan to reverse diabetes?”