How to beat aging with Antioxidants

Major contributors to the aging process are oxidation and the creation of free radicals. Fortunately there is a group of micro-nutrients that can counteract the damage caused by these processes. Continue reading “How to beat aging with Antioxidants”

How to beat aging (1)

As we grow older we begin to suffer from age-related frailties and diseases. Why does this happen and is there anything we can do to reverse or postpone the process? Continue reading “How to beat aging (1)”