Why diabetics should check their vitamin B12 levels regularly

B12 is an essential vitamin. But some people have difficulty absorbing it into their body and need supplementary B12. Here are the facts about vitamin B12 … why it is vital … where you get it from … how much you need … what a lack of B12 does to your body … how to treat a deficiency Continue reading “Why diabetics should check their vitamin B12 levels regularly”

Should you go vegan to reverse diabetes?

A vegan diet is almost guaranteed to reverse your diabetes. But planning such a diet is quite tricky as it requires a good knowledge of nutrition. Here are some of the things you should be aware of if you are thinking of switching to a full vegan diet. Continue reading “Should you go vegan to reverse diabetes?”