Green Tea and Your Health

Green tea is considered an ultra-healthy beverage … drink it regularly and you’ll enjoy a long healthy life! But where is the scientific evidence to support this marvellous reputation? Continue reading “Green Tea and Your Health”

Integrative Nutrition – Facts & Myths

Nutrition as a stand-alone therapy has an incredibly weak scientific basis. However integrative nutrition is becoming more acceptable among conventional medical practitioners. But what is integrative nutrition and what is it used for? Continue reading “Integrative Nutrition – Facts & Myths”

Diabetes Statistics — Reliable Numbers

Diabetes is one of the most common non-communicable diseases in the world. It is a leading cause of death in advanced nations and is developing into an epidemic in emerging economies. But how prevalent is it and are the statistics on diabetes reliable? Continue reading “Diabetes Statistics — Reliable Numbers”