What is the best substitute for sugar?

If you cannot give up your craving for sweetened food, you have to consider possible substitutes for sugar in your diet. But which should you go for … sugar alcohols or high intensity sweeteners? The answer may surprise you. Continue reading “What is the best substitute for sugar?”

How to avoid the deadly consequences of COVID-19

By keeping your blood glucose levels under control … a recent study shows that type 2 diabetics who keep their blood glucose under control are more likely to survive an infection with COVID-19. Continue reading “How to avoid the deadly consequences of COVID-19”