Understanding Diabetes and Strokes

Diabetes and strokes are linked. Multiple studies indicate that diabetes increases your risk of having a stroke. Diabetes also reduces your body’s ability to respond to a stroke. But what is a stroke, what are its effects, how is it treated and how can you lower your risk? Continue reading “Understanding Diabetes and Strokes”

Can human growth hormone reverse aging?

Human growth hormone is reputed to reverse aging and there does seem to be some truth in that assertion. But what is HGH and how can it be used to beat aging? Continue reading “Can human growth hormone reverse aging?”

How to exercise with diabetic neuropathy

Exercise is a great way for improving control over your diabetes. But exercising can be difficult if you have diabetic neuropathy. Here’s what you can do to overcome the limitations imposed by this debilitating medical condition. Continue reading “How to exercise with diabetic neuropathy”

Reduce Stress―Live Longer

Continuous stress causes our bodies to secrete excessive amount of cortisol. Long-term chronic exposure to cortisol causes the mental frailties associated with old age. What can we do about it? Continue reading “Reduce Stress―Live Longer”