A Simple Remedy …

Despite the development of new drugs and medical treatments our quality of life seems to be getting poorer … due to rising levels of stress resulting in physical and mental dysfunction. Guest writer David Hegarty explains how good breathing habits can improve our wellness and be the foundation of a healthy lifestyle. Continue reading “A Simple Remedy …”

How to control COPD

COPD is an incurable disease that, like diabetes, gets progressively worse over time. If you are diabetic your chances of developing COPD are at least 50% greater than those of a healthy person. Here’s what you can do about it. Continue reading “How to control COPD”