Major contributors to the aging process are oxidation and the creation of free radicals. Fortunately there is a group of micro-nutrients that can counteract the damage caused by these processes. Continue reading “How to beat aging with Antioxidants”
Tag: alpha-lipoic acid
Alpha-lipoic Acid (3)
It’s now five months since I stopped taking alpha-lipoic acid to relieve symptoms of diabetic neuropathy and so far the problems with my feet have not become any worse. Here’s the story and my conclusions about the effectiveness of alpha-lipoic acid. Continue reading “Alpha-lipoic Acid (3)”
Alpha-lipoic Acid – Self-experiment (2)
I just finished taking Alpha-lipoic Acid (ALA) for 60 days. I did not find that it had any significant effect on my diabetic neuropathy symptoms. Continue reading “Alpha-lipoic Acid – Self-experiment (2)”
Alpha-lipoic Acid – Self-experiment (1)
It is claimed that alpha-lipoic acid (aka thioctic acid) can relieve the symptoms of diabetic neuropathy from which I suffer. As I could not find reputable clinical reports on the Internet I have begun a self-experiment to find out whether these claims have any substance in fact. Continue reading “Alpha-lipoic Acid – Self-experiment (1)”