So the doctor says you have pre-diabetes. You are scared and so you should be … you know the consequences should your pre-diabetes morph into actual diabetes. But you can avoid developing full-blown type 2 diabetes with a few simple adjustments to your lifestyle. Here’s how … Continue reading “How to prevent pre-diabetes getting worse”
Category: Muscles
The growing diabetes epidemic
Diabetes kills more than people around the world than AIDS, tuberculosis and malaria combined. The disease is expected to become one of the top five causes of death globally by 2030. Here are the facts. Continue reading “The growing diabetes epidemic”
How to lose weight effectively
Losing weight is a more complex exercise than simply reducing the amount of food you eat or increasing the exercise you do. Here are some of the factors you have to consider in order to lose weight effectively. Continue reading “How to lose weight effectively”
Can human growth hormone reverse aging?
Human growth hormone is reputed to reverse aging and there does seem to be some truth in that assertion. But what is HGH and how can it be used to beat aging? Continue reading “Can human growth hormone reverse aging?”