Chickpeas are an extremely healthful addition to anyone’s diet, especially diabetics as they help to control blood glucose levels. As well as their numerous other health benefits, preparing meals with chickpeas is simple and quick. Continue reading “Why you should eat chickpeas (garbanzo beans)”
Category: Minerals
How to prevent pre-diabetes getting worse
So the doctor says you have pre-diabetes. You are scared and so you should be … you know the consequences should your pre-diabetes morph into actual diabetes. But you can avoid developing full-blown type 2 diabetes with a few simple adjustments to your lifestyle. Here’s how … Continue reading “How to prevent pre-diabetes getting worse”