How to use meal timings to stabilise your blood glucose

The timing of your meals can have a profound effect on how well you manage your blood glucose levels. Here are five tips for optimising the what-and-when of your daily food intake. Continue reading “How to use meal timings to stabilise your blood glucose”

Flash Glucose Monitoring

All diabetics know that regularly monitoring the level of glucose in their blood is necessary if they are to control their diabetes, but many find regular testing difficult. A novel monitoring system … flash glucose monitoring … is currently undergoing clinical testing. But what is FGM and will it indeed be an improvement over traditional self-monitoring? Continue reading “Flash Glucose Monitoring”