The key to beating diabetes—bringing your blood glucose levels under control and minimising your risk of heart disease, neuropathy, kidney failure, blindness and a host of other horrible conditions—lies in the food you eat. Here are a few really great diabetes-beating foods. Continue reading “Foods for beating diabetes”
Tag: casein
Why Avoid Dairy Products
There are good reasons for eliminating dairy products from a diet designed to beat type 2 diabetes. Dairy products provide you with lots of fat, cholesterol, sugar, and casein, the animal protein, all of which you need to minimise if you are serious about beating your diabetes. Continue reading “Why Avoid Dairy Products”