Foods for beating diabetes

The key to beating diabetes—bringing your blood glucose levels under control and minimising your risk of heart disease, neuropathy, kidney failure, blindness and a host of other horrible conditions—lies in the food you eat. Here are a few really great diabetes-beating foods. Continue reading “Foods for beating diabetes”

Hi-tech devices for self-monitoring your diabetes

Glucose levels, blood pressure, food, exercise, weight and sleep quality are all interrelated. But the connections between these factors are not know with certainty. Now new hi-tech monitoring devices you can use in your daily routine are promising to show you how these factors affect each other so that you have better control over your diabetes. Continue reading “Hi-tech devices for self-monitoring your diabetes”