Should Diabetics Eat Chocolate?

If you have type 2 diabetes then fat is bad for you and you have to reduce your sugar intake as much as possible. Chocolate is full of fat and sugar. But can type 2 diabetics still eat chocolate? Strangely, the answer is ‘sort of’. Continue reading “Should Diabetics Eat Chocolate?”

Food Cravings … Why are they so hard to resist?

Even though I have been beating my diabetes for years by following a healthy diet, I still find that chocolate has an irresistible draw. And some of my siblings are unable to resist cheese of any kind. But why do we crave certain foods? Here’s what I found out through research on the internet. Continue reading “Food Cravings … Why are they so hard to resist?”