How to Stay on Diet While on the Go

You’ve probably sussed it out by now: diet is the key to beating your type 2 diabetes, ie you can keep your blood glucose levels under control by avoiding certain foodstuffs. Easy enough to do at home. But what can you eat when you are out and about? Continue reading “How to Stay on Diet While on the Go”

Reversing type 2 diabetes — is it possible?

Diabetes is a slow developing disease for which there is no cure. However you can halt its progress so that the damaging effects it is having on your body are mitigated, as I have managed to do. But can you reverse your diabetes so that it disappears altogether? Continue reading “Reversing type 2 diabetes — is it possible?”