Diabetes, sugar and heart disease are inextricably linked. To reduce the risk of heart disease you need to control your diabetes. This in turn means reducing your intake of sugar. But what is the maximum amount of sugar you should ingest daily to minimise your risk of heart disease? Continue reading “Diabetes, Sugar and Heart Disease”
Month: June 2014
Snacks for beating diabetes
What do you do when you start feeling a little peckish between meals? As a type 2 diabetic you cannot give yourself a boost with a bar of chocolate, a few sweets or a sticky bun. Here are a few suggestions. Continue reading “Snacks for beating diabetes”
Foods for beating diabetes
The key to beating diabetes—bringing your blood glucose levels under control and minimising your risk of heart disease, neuropathy, kidney failure, blindness and a host of other horrible conditions—lies in the food you eat. Here are a few really great diabetes-beating foods. Continue reading “Foods for beating diabetes”