Can Red Yeast Rice really lower cholesterol ?

If you are diabetic, you have at least an 80% chance of also having issues with the levels of your cholesterol. Adding red yeast rice to your diet as a foodstuff or a dietary supplement may make sense. Here’s the lowdown.

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How to lose belly fat

Most people are overweight and carry too much fat around their tummy. How dangerous is this for your health, especially if you are diabetic, and what can you do about it? Continue reading “How to lose belly fat”