How to prevent pre-diabetes getting worse

The doctor says you have pre-diabetes. You are scared and so you should be … you know the consequences should your pre-diabetes morph into actual diabetes. But you can avoid developing full-blown type 2 diabetes with a few simple adjustments to your lifestyle. Here’s how … Continue reading “How to prevent pre-diabetes getting worse”

16 Tips for controlling blood sugar

Getting your beating diabetes diet just right can be difficult. There are times when, even though you seem to be doing everything correctly, you blood glucose levels appear to be getting out of control, going too high or too low. Here are a few tips to help you stay on track. Continue reading “16 Tips for controlling blood sugar”

Snacks for beating diabetes

What do you do when you start feeling a little peckish between meals? As a type 2 diabetic you cannot give yourself a boost with a bar of chocolate, a few sweets or a sticky bun. Here are a few suggestions. Continue reading “Snacks for beating diabetes”