The Exercise Needs of Diabetics

While not strictly necessary to beat your diabetes, exercise can be an immense help in controlling your blood glucose levels. But what kinds of exercise are best for type 2 diabetics and how much exercise do you need? Continue reading “The Exercise Needs of Diabetics”

Controlling your blood glucose levels is vital

Getting your diabetes under control is vital if you want to enjoy a normal life and live to a ripe old age because … if you don’t control your blood glucose levels you will probably end up with several awful health problems such as … heart disease, stroke, kidney disease, nerve damage, diabetic neuropathy, amputated feet, digestive problems, blindness, or a variety of infections. Continue reading “Controlling your blood glucose levels is vital”