Diabetic Retinopathy – the Hard Facts

Diabetic retinopathy affects 80% of people who have been diabetic for 20 years or more. The disease accounts for 12% of all new cases of blindness each year in the West and is the leading cause for blindness in persons aged 20 to 64 years. Here are the symptoms, causes and treatments for diabetic retinopathy and how you can avoid going blind. Continue reading “Diabetic Retinopathy – the Hard Facts”

Why you should stop taking drugs for your diabetes

The drugs doctors recommend for diabetes come with a long-list of damaging side effects. In addition they do not increase the survival rates of people who take these drugs. Here’s why you should stop taking these drugs … and what you can do instead to beat your diabetes. Continue reading “Why you should stop taking drugs for your diabetes”

How to use meal timings to stabilise your blood glucose

The timing of your meals can have a profound effect on how well you manage your blood glucose levels. Here are five tips for optimising the what-and-when of your daily food intake. Continue reading “How to use meal timings to stabilise your blood glucose”

How to deal with diabetic lethargy

Bouts of sleepiness, especially after meals, are some of the most common and disabling symptoms of diabetes. However, there are many causes of lethargy, besides diabetes. So how do you know whether you have diabetic lethargy and, if you do have it, what can you do to combat it? Continue reading “How to deal with diabetic lethargy”

Diabetes and a healthy mouth

Being diabetic increases your risk of tooth decay, gum disease, thrush, dry mouth and burning mouth syndrome. So what do you have to do to maintain the health of your mouth? Continue reading “Diabetes and a healthy mouth”

Controlling your blood glucose levels is vital

Getting your diabetes under control is vital if you want to enjoy a normal life and live to a ripe old age because … if you don’t control your blood glucose levels you will probably end up with several awful health problems such as … heart disease, stroke, kidney disease, nerve damage, diabetic neuropathy, amputated feet, digestive problems, blindness, or a variety of infections. Continue reading “Controlling your blood glucose levels is vital”