Getting your beating diabetes diet just right can be difficult. There are times when, even though you seem to be doing everything correctly, you blood glucose levels appear to be getting out of control, going too high or too low. Here are a few tips to help you stay on track. Continue reading “16 Tips for controlling blood sugar”
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Foods for beating diabetes
The key to beating diabetes—bringing your blood glucose levels under control and minimising your risk of heart disease, neuropathy, kidney failure, blindness and a host of other horrible conditions—lies in the food you eat. Here are a few really great diabetes-beating foods. Continue reading “Foods for beating diabetes”
When to opt for a vegan diet
A plant-focused but non-vegetarian diet will enable most type 2 diabetics to control their blood glucose levels. But what do you do if your readings are nevertheless rising inexplicably? Continue reading “When to opt for a vegan diet”
Cinnamon — the Wonder Spice?
Cinnamon is said to be of significant help in controlling the blood glucose levels of type 2 diabetics. But just how effective is it and is it safe to use? Continue reading “Cinnamon — the Wonder Spice?”